{"id":6,"date":"2026-05-28T18:34:38","date_gmt":"2026-05-28T18:34:38","guid":{"rendered":"https:\/\/francoislemaire.fr\/?page_id=6"},"modified":"2026-05-28T21:01:35","modified_gmt":"2026-05-28T21:01:35","slug":"accueil","status":"publish","type":"page","link":"https:\/\/francoislemaire.fr\/","title":{"rendered":"Accueil"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"6\" class=\"elementor elementor-6\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5d2e840 e-con e-atomic-element e-flexbox-base e-5d2e840-790379a \" data-id=\"5d2e840\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"5d2e840\">\n    <div class=\"elementor-element elementor-element-c4ce07b e-con e-atomic-element e-div-block-base e-c4ce07b-ec7776d \" data-id=\"c4ce07b\" data-element_type=\"e-div-block\" data-e-type=\"e-div-block\" data-interaction-id=\"c4ce07b\">\n    \t\t\t<h2 data-interaction-id=\"660bbef\" class=\"e-660bbef-cc1e94e e-heading-base\">PR\u00c9PARATEUR MENTAL<\/h2>\n\t\t\t\t\t<h2 data-interaction-id=\"3609843\" class=\"e-3609843-fc3b96d e-heading-base\">Meilleur \u00e0 l'entra\u00eenement qu'en comp\u00e9tition ?<\/h2>\n\t\t\t\t\t<h2 data-interaction-id=\"b204528\" class=\"e-b204528-a006c7b e-heading-base\">Je vous aide \u00e0 transformer votre mental en avantage comp\u00e9titif.<br>- depuis 25 ans aux c\u00f4t\u00e9s des sportifs de tous niveaux -<\/h2>\n\t\t<div class=\"elementor-element elementor-element-aef0c00 e-con e-atomic-element e-flexbox-base e-aef0c00-a6cdcef \" data-id=\"aef0c00\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"aef0c00\">\n    \t\t\t<button class=\"e-d312a03-8220dbe e-button-base\" data-interaction-id=\"d312a03\">\n\t\tPrendre contact\n\t<\/button>\t\t\t\t\t<button class=\"e-153b1d7-347c007 e-button-base\" data-interaction-id=\"153b1d7\">\n\t\tD\u00e9couvrir mon approche\n\t<\/button>\t\t\n<\/div>\n\n<\/div>\n\n<\/div>\n<div class=\"elementor-element elementor-element-389974f e-con e-atomic-element e-div-block-base e-389974f-5c74db0 \" data-id=\"389974f\" data-element_type=\"e-div-block\" data-e-type=\"e-div-block\" data-interaction-id=\"389974f\">\n    <div class=\"elementor-element elementor-element-7a739eb e-con e-atomic-element e-flexbox-base e-7a739eb-4c50f14 \" data-id=\"7a739eb\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"7a739eb\">\n    \t\t\t<h2 data-interaction-id=\"1661a30\" class=\"e-1661a30-0d7a00c e-heading-base\">Pourquoi faire appel \u00e0 un pr\u00e9parateur mental ?<\/h2>\n\t\t\t\t\t<p class=\"e-f022b7c-e1c88bb e-paragraph-base\" data-interaction-id=\"f022b7c\">Vous vous entra\u00eenez dur. Votre technique est l\u00e0. Mais le jour du match, du tournoi, de la comp\u00e9tition quelque chose bloque. Le stress prend le dessus, la confiance l\u00e2che, la concentration se dissipe. Ce n'est pas un manque de talent. C'est un manque d'entra\u00eenement mental. La pr\u00e9paration mentale, c'est la capacit\u00e9 \u00e0 reproduire en comp\u00e9tition ce que vous faites \u00e0 l'entra\u00eenement. Elle s'apprend, elle se travaille, elle se renforce : exactement comme un muscle.<\/p>\n\t\t\t\t<div class=\"elementor-element elementor-element-d43dad3 elementor-widget elementor-widget-spacer\" data-id=\"d43dad3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b868e9e e-con e-atomic-element e-flexbox-base e-b868e9e-2bda12f \" data-id=\"b868e9e\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"b868e9e\">\n    <div class=\"elementor-element elementor-element-b74196f e-con e-atomic-element e-flexbox-base e-b74196f-e2abf66 \" data-id=\"b74196f\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"b74196f\">\n    \t\t\t<p class=\"e-863175b-489793b e-paragraph-base\" data-interaction-id=\"863175b\">Les signes que le mental freine votre performance<\/p>\n\t\t\t\t\t<p class=\"e-6ed9122-5497fa6 e-paragraph-base\" data-interaction-id=\"6ed9122\">- Vous perdez vos automatismes sous pression<br>- Vous ruminez longtemps apr\u00e8s un \u00e9chec<br>- Vous manquez de confiance face aux adversaires les plus forts<br>- Vous \u00eates tendu avant les matchs importants<br>- Vous avez du mal \u00e0 vous concentrer malgr\u00e9 l'enjeu<\/p>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-1051e55 e-con e-atomic-element e-flexbox-base e-1051e55-6f8df87 \" data-id=\"1051e55\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"1051e55\">\n    \t\t\t<p class=\"e-37e25f2-09de1a1 e-paragraph-base\" data-interaction-id=\"37e25f2\">Ce que la pr\u00e9paration mentale change concr\u00e8tement<\/p>\n\t\t\t\t\t<p class=\"e-a7c3064-01cce5a e-paragraph-base\" data-interaction-id=\"a7c3064\">- Vous reproduisez en match ce que vous faites \u00e0 l'entra\u00eenement<br>- Vous rebondissez plus vite apr\u00e8s un \u00e9chec<br>- Vous abordez chaque comp\u00e9tition avec plus de confiance<br>- Vous transformez le stress en \u00e9nergie positive<br>- Vous entrez dans un \u00e9tat de concentration optimal quand vous en avez besoin<\/p>\n\t\t\n<\/div>\n\n<\/div>\n\n<\/div>\n\n<\/div>\n\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>PR\u00c9PARATEUR MENTAL Meilleur \u00e0 l&rsquo;entra\u00eenement qu&rsquo;en comp\u00e9tition ? Je vous aide \u00e0 transformer votre mental en avantage comp\u00e9titif.&#8211; depuis 25 ans aux c\u00f4t\u00e9s des sportifs de tous niveaux &#8211; Prendre contact D\u00e9couvrir mon approche Pourquoi faire appel \u00e0 un pr\u00e9parateur mental ? Vous vous entra\u00eenez dur. Votre technique est l\u00e0. Mais le jour du match, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-6","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Accueil - Fran\u00e7ois Lemaire<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Accueil - Fran\u00e7ois Lemaire\" \/>\n<meta property=\"og:description\" content=\"PR\u00c9PARATEUR MENTAL Meilleur \u00e0 l&rsquo;entra\u00eenement qu&rsquo;en comp\u00e9tition ? 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